Midjourney · v7
Personal Trainer Gym Headshot
Tested: 2026-08-24
4:5 · 615 × 768
The prompt
Prompt
A confident portrait of a personal trainer standing in a modern gym floor, framed from the chest up, wearing a fitted plain training top with a towel over one shoulder, arms relaxed rather than folded, direct approachable eye contact with a small confident smile, bright window daylight from behind camera-left with a soft bounce lifting the shadow side, racks and equipment behind reduced to clean out-of-focus shapes with a few warm highlight glints, matte natural colour grade, visible skin texture and a light sheen rather than heavy retouching, 85mm lens, shallow depth of field, no text, no letters, no signage, no brand logos on clothing, no watermark --ar 4:5 --stylize 180How to use this prompt
- 1
Open the generator that matches the model and version above, and start a new image rather than editing an existing one.
- 2
Set the output to 4:5 and apply the settings shown in the parameters panel — together those produced the 615 × 768 image on this page.
- 3
Paste the prompt exactly as written. Changing the wording changes the image, so copy it before you edit.
- 4
Generate, then change one thing at a time. The result will not be pixel-identical to the image on this page, because no seed is recorded for it.
Midjourney takes the aspect ratio as a parameter appended to the prompt rather than as a separate control, written as --ar 4:5, and --stylize followed by a number controls how far the model pushes its own aesthetic. Append both to the end of the prompt text instead of looking for fields for them.
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